If it’s good enough for Madonna, Lady Gaga, Bradley Cooper, Khloe Kardashian, David Beckham and Oprah Winfrey, then it’s time you give SoulCycle a spin (pun intended) too. Touted as the country’s premiere full-body indoor cycling experience, SoulCycle recently opened its second South Florida outpost at 1 Hotel South Beach.
The 411? The freshly minted SoulCycle South Beach features a 2,600 square-foot, 54-bike studio, home to the signature SoulCycle workout, and an expansive SoulCycle lifestyle boutique, brimming with the brand’s original clothing collection.
The gist of each sweat-inducing class? Riders engage in high intensity cardio (burning between 500-700 calories in 45-minutes!), while also toning their upper bodies using hand weights and core-engaging choreography.
There’s a feel-good factor, too. The exercise program focuses on rhythm and the “energy of the pack,” which creates a strong bond between riders.
Additional amenities include full men’s and women’s locker rooms with two showers each, multiple bathrooms and a locker area. Here’s to hoping you bump into the celebrity of your dreams in the changing area.