Seeking inner enlightenment and a tighter tush?
Of course you are.
So give Nora’s November yoga series at Exhale Spa EPIC a whirl.
Led by Exhale fitness instructor and yoga expert Nora Mangiamele, Exhale brings you a unique, two-hour workshop every Saturday in November from 12:30 p.m. to 2:30 p.m. (November 6, 13, 20 and 27). Each workshop offers a specific focus that will work together to improve your strength, flexibility and overall health. Yoga is one of the most time-tested and powerful methods of self-improvement and contributes not only to one’s health and beauty but to a fulfilling and meaningful life.
Get your Zen on.
The workshop series is $42 per session or $140 for the complete series. Exhale members will receive a 20 percent discount on their purchases. Guests are encouraged to reserve their spot in advance and attend all four sessions.