Speak up!

By Juan Lopez

Get your Pilates on at DavidBartonGym and Spa at Gansevoort South. For free!

Work out your core postural muscles and keep your bod balanced in DBG's new Pilates Studio. There are several classes and training packages available that include individual instruction, group sessions, and Pilates retreats. Double training is also offered by two instructors at the helm of the new Pilates Circuit class.

Space is limited to 12 per class in two rooms. The 60-minute classes offer two settings that allow six people to workout on the mat for 30 minutes while the other six people workout on the Pilates machines.

Not a member? Don't sweat it. Classes are open to non-members. Just call 305-534-1660 to RSVP.

When: Wednesdays at 11:30 a.m., Fridays at 6:30 p.m., and Sundays at 12:30 p.m.

David Barton Gym, 2323 Collins Ave., Miami Beach