Palms Hotel in Miami Beach rolls out Yoga, Spa and Garden Dinner series

Julie Frans is chef of Essensia Restaurant

The Palms Hotel & Spa in Miami Beach on Wednesday will roll out the first in a weekly Yoga, Spa and Dinner series it’s calling “Flourish.” We think “Omm, Ahh and Nomnomnom” might be catchier, but let’s go with their version.

Flourish, which starts at 6 p.m. on Wednesdays through Aug. 27, begins with an hourlong yoga session led by instructors from Miami outlets like Green Monkey, Flywheel, Crossfit and Bala Vinyasa

After yoga, guests can graze on dinner prepared by Essensia Restaurant chef Julie Frans, who will cook healthful dishes inspired by what’s growing in Essensia’s garden. 

And for the spa portion of the evening, licensed therapists from the Palms’ Aveda spa will be circulating the dining area, giving chair massages to guests. 

Advance tickets are $35 ($45 at the door) and $20 for kids ages 6-15. Reservations can be made through