Sweet Summer Wellness

The Four Seasons Palm Beach hosts its first Summer Wellness retreat from June 23-June 27. Billed as a “marriage of luxury getaway and fitness camp,” the four-day fest includes luxury accommodations & meals; personalized fitness evaluations & personal training; daily group fitness classes; nutritional counseling; and spa treatments. A typical day will begin with a beach walk & core exercise class then move onto include a massage, a nutrition seminar and three meals that follow the 40:30:30 ration of carbs, protein & fat. The program is capped at 10 participants and advance reservations are required. Call 561-582-2800 for info & reservations. $2,919 total or $2,250 without  accommodations.


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